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Springtime Shenanigans: How the Sun Shines Brighter on Our Mental Wellness

It’s that time of year again when spring fever morphs into a full-blown summer frenzy. As the days get longer, the birds chirp louder, and the ice cream trucks roam the streets, it’s impossible not to feel the undeniable surge of joy. Actually, not 100% sure if ice cream trucks roam as far and wide…

VoyageATL Interview of Candace Donaldson-Scott from Sunny Wellness of Honey

Today we’d like to introduce you to Candace Donaldson-Scott, EdS, LPC, NCC. Hi Candace, so excited to have you on the platform. So before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today?My journey toward becoming…

Sleep: The Restorative Power of a Good Night’s Rest

Sleep. How many of us get enough of it? For many, it’s a rare and elusive ghost, skulking around the dark corners of the mind. Those who are unable to sleep find themselves stumbling through life with bags under their eyes, coffee in hand, and a permanent state of exhaustion. For others, it’s a welcome…

Do You Journal?

Therapists, doctors, social media, news article, and blog posts alike extol the virtues of journaling. They regurgitate the same information about the benefits of journaling. They do not seem to speak to those who have trouble journaling daily or even finding the the time in their day to journal. Their writings very rarely include those…

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About Me

Hi, I’m Candace Donaldson-Scott, a licensed professional counselor with a love for finding peace and balance in all that we do. With over 15 years in the mental health field, I have seen and experienced many changes. What has remained is the constant desire of people to better themselves. This blog holds my ruminations and and musings.

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