Category: wellness
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Love Yourself
Hello, honeybees! It’s been a while since there’s been a post. In my life, the quarantine has made things even more busy. What have you been doing during this time? Have you been taking care of yourself? Businesses are starting to reopen and many people are living their lives as if COVID-19 doesn’t exist. There…
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Finding Appreciation
Dwell on the beauty of life. Watch the stars, and see yourself running with them. Marcus Aurelius Around the world, we are all dealing with the novel coronavirus, COVID-19. In the US, we have found our lives startlingly different than they were a month ago. Going into our third week of social isolation including schools…
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Power and Grace
“Healing is not about ‘staying away from something bad’ but about living a life led by positive values & intentions’”~ Gabor Maté Yoga is a physical practice for a spiritual purpose. Powerful words from Rajat Thakur. Yoga is like a dance, it is communicative, tells a story. It combines power and grace, words that seem…
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Sitting with Unease

A sense of wrongness, of fraught unease, as if long nails scraped the surface of the moon, raising the hackles of the soul. China Miéville, Perdido Street Station Since the start of the New Year, I have been filled with a sense of unease. The feeling that something just is not right, the feeling of…

