Tag: Eight Limbs of Yoga
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5 Things I Wish I Knew when I started Yoga
These five things were important to consider before practicing yoga.
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Less is More
When you put your house in order, you put your affairs and past in order, too. Marie Kondo Currently, I am reading multiple books simultaneously. This does not seem very mindful, does it? It is for me as they each serve a specific purpose but a the same time, one purpose. In fact, they work…
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Thou shalt not steal joy
“A complex is stealing energy from our personality.” – Sunday Adelaja I have recently downloaded an app to monitor my app usage, mainly my use of social media apps such as Instagram and Twitter. I had come to believe that these apps, specifically Instagram, were providing me with no substance and I was wasting time,…
Sunny Wellness of Honey 