Tag: yoga and wellness
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Good Living
What makes a good life? Is it having a lot of money? Having everything your heart desires? Traveling the world? What is good living? These are questions that I have and the self-help gurus, even psychology professionals would tell you that only the individual can answer those questions. I can understand that but it’s hard…
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Love Yourself
Hello, honeybees! It’s been a while since there’s been a post. In my life, the quarantine has made things even more busy. What have you been doing during this time? Have you been taking care of yourself? Businesses are starting to reopen and many people are living their lives as if COVID-19 doesn’t exist. There…
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No Yoga
Taking a break can lead to breakthroughs. Russell Eric Dobda Last week, I decided not to practice yoga. I thought I could use a break and see how my body responded to it. I practice yoga daily, it is part of my life but I had a lot going on last week so used that…
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Yoga Snob
Yoga is for every body and any body. Ethnicity/race, creed, gender, body type, financial class status does not determine whether you can practice yoga or not.
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Peace Be Still
Peace of mind is a perception of a calm and quiet mind. Debasish Mridha My mind is a noisy place. It is very rarely if ever quiet. Its at the quietest when I practice yoga. And I truly practice to clear the busyness of my mind. It is what makes yoga more challenging, it is…
Sunny Wellness of Honey 