My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.– Maya Angelou
As a yoga practitioner who practices at home, there are times when I feel that I don’t challenge myself enough. This is not just in my yoga practice, this is in my daily life. There are opportunities that present themselves that I hesitate to grasp due to shying away from a challenge. I want these opportunities, so why the hesitation? Is it fear of rejection?
This fear finds it’s way into my practice. Rejection in the sense of not holding or falling out of a posture. I’ve started challenging myself on the mat and this has led to me challenging myself more off the mat. With challenging myself on the mat, I decided to complete a 90 day yoga program by Fightmaster Yoga called “Thrive “. Its a program at the intermediate level and I was sure I could not do it especially in the first two weeks. I thought it was so hard and I thought I would quit. I was rejecting myself and the thought of quitting made me unhappy. So I accepted where I was each day and I didn’t quit. I ended the program feeling stronger than ever. It also helped me get through a very stressful few months.
I do not believe that you nor I deserve unhappiness or should live in fear. In fact, it makes me angry and even more motivated to make my own happiness and to face my fears. Now, I won’t be facing my fears in a swamp full of alligators, I’m no fool. But I can try new things like traveling to a country I’ve always wanted to travel to or have a yoga practice that always ends in an inversion. Even if I fall out of inversion or cannot get into it at all, I will try, because nothing will change if I do not. It’s exciting to grow and not feel stuck in the mundane. Finding that there are still new things in life. Thriving.
3 Replies to “Thrive”
Another feisty post that shows your real struggle. It certainly resonates with me. I am often all fear on the mat and sometimes wish I could transfer my occasional boldness off it, the other way. I need to learn to be a bit more patient, especially with myself. The ‘Thrive’ programme sounds like a good one. Thanks for the post!
You can transfer the boldness off the mat. It takes a lot of practice and you may face plant sometimes just like on the mat. I have to remind myself of that all the time. The “Thrive” program is on myyogapal.com.
Keep up the good work!