Category: Free Yoga
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Good Living
What makes a good life? Is it having a lot of money? Having everything your heart desires? Traveling the world? What is good living? These are questions that I have and the self-help gurus, even psychology professionals would tell you that only the individual can answer those questions. I can understand that but it’s hard…
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Connections
It took a while but I’ve returned. How have you fared this past year since the pandemic changed our lives last March? If I go by the big picture, it’s been a challenge and we’re still here. Still gainfully employed and still have a home. There have been some losses. One loss related to yoga…
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Sweet Surprise
A 200-hour yoga teacher training will generally run from $1,000 to $3,000 and a more advanced yoga certification course can be anywhere from $1,000 to $7,000.
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HAPPY BIRTHDAY!
It’s been one year of Spoonful of Honey. Still a work in progress and finding it’s way but will keep working and playing with it. Very challenging times right now with COVID-19 and we should remember to be kind to yourself and others. For this celebration of one year, I practiced with Adriene and enjoyed…
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Yoga Snob
Yoga is for every body and any body. Ethnicity/race, creed, gender, body type, financial class status does not determine whether you can practice yoga or not.
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Searching for Truth
As fire burns impurities and refines gold, so the fire of truth cleanses the yogi… – B. K. S. Iyengar I’ve been searching everywhere for truth. Do you know your own truth or are you still seeking it? There is a lot of conversation online and in books discussing finding one’s own truth and being…
Sunny Wellness of Honey 