Tag: mind and body connection
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Yoga and Friendship
In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed. Khalil Gibran Yoga is a good friend of mines. It has walked, twisted, and breathed itself into my life and has not left. It goes with me…
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Thrive
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. – Maya Angelou As a yoga practitioner who practices at home, there are times when I feel that I don’t challenge myself enough. This is not just in my…
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Woman Divine
Yoga is a spiritual experience. It is a conversation between my soul and my body. The asana or posture is the third limb of yoga. On the outside, the asana can appear as a beautiful display of strength and/or flexibility such as Vrschikasana I or scorpion pose (see header image). It can also appear as…
Sunny Wellness of Honey 