Tag: Yoga
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An Honest Review of MyYogaPal
Yoga is the journey of the self, through the self, to the self. The Bhagavad Gita *Disclaimer: I am not being sponsored nor paid for this review. I have been a home yoga practitioner for a little over three years now. When I first started, it was really nothing more than copying from a picture.…
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No Yoga
Taking a break can lead to breakthroughs. Russell Eric Dobda Last week, I decided not to practice yoga. I thought I could use a break and see how my body responded to it. I practice yoga daily, it is part of my life but I had a lot going on last week so used that…
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Yoga and Friendship
In the sweetness of friendship let there be laughter, and sharing of pleasures. For in the dew of little things the heart finds its morning and is refreshed. Khalil Gibran Yoga is a good friend of mines. It has walked, twisted, and breathed itself into my life and has not left. It goes with me…
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Thrive
My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. – Maya Angelou As a yoga practitioner who practices at home, there are times when I feel that I don’t challenge myself enough. This is not just in my…
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Yoga Snob
Yoga is for every body and any body. Ethnicity/race, creed, gender, body type, financial class status does not determine whether you can practice yoga or not.
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Woman Divine
Yoga is a spiritual experience. It is a conversation between my soul and my body. The asana or posture is the third limb of yoga. On the outside, the asana can appear as a beautiful display of strength and/or flexibility such as Vrschikasana I or scorpion pose (see header image). It can also appear as…
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5 Things I Wish I Knew when I started Yoga
These five things were important to consider before practicing yoga.
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Less is More
When you put your house in order, you put your affairs and past in order, too. Marie Kondo Currently, I am reading multiple books simultaneously. This does not seem very mindful, does it? It is for me as they each serve a specific purpose but a the same time, one purpose. In fact, they work…
